As a massage therapist, I work to guide my clients so that they may find their own unique way to heal their mind, body, and spirit facilitating balance, integration and optimum health. Each individual has the ability to accomplish infinite possibilities. I am here to support my clients and to remind them of their unique and amazing ways to heal. -Andrea Griego
A relaxing full body massage that includes a variety of strokes such as rolling, kneading, and percussion to help improve circulation and a range of motion stretching. Designed to relieve aches and pains, decrease stress levels, enchance mental clarity, and increase flexibility. Additional healing art modalities may be integrated by Andrea with permission of client.
One-on-one Yoga Instruction. Focus on form and method to increase flexibility. Client may choose to be instructed through all 26 postures in the series or focus on the most challenging postures of his/her choice.
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